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The odds of dying early were also raised.

A big issue for Andersen is that fact that a lot of the egg-eating participants also appeared to be consuming "large amounts of meats and processed meats", she said.

Egg yolks are one of the richest sources of cholesterol with one large. They can still be part of a healthy diet, but in smaller quantities than many Americans have gotten used to, the researchers say. Based on the study, people should keep dietary cholesterol intake low by eating less cholesterol-rich food such as eggs and red meat.

The researchers controlled the data to account for other foods in the diet, so while that pile of bacon on your breakfast plate may be a problem, it doesn't exonerate the eggs.

The study results were drawn after looking at data from 29,615 adults pooled from 6 prospective cohort studies in the United States, over a time period of 17.5 years. Whereas consuming an additional half egg per day was associated with 1.1 per cent higher risk of the disease.

Jokes apart, one of the study authors has tried to clear the air a bit. For example, a chopped-up hard-boiled egg in your salad is probably fine, because the rest of the food is low in cholesterol.

Dr. Bruce Lee of Johns Hopkins University, said nutrition reports are often frail.

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Research results from the Northwestern University Feinberg School of Medicine found that adults who eat more eggs and dietary cholesterol have a significantly higher risk of heart disease and death from any cause.

Senior author Norrina Allen, a preventive medicine specialist, noted that the study lacks information on whether participants ate eggs hard-boiled, poached, fried, or scrambled in butter, which she said could affect health risks. Before 2015, the daily limit for dietary cholesterol consumption was 300 milligrams, but that limit in the guideline has since been omitted, and the new ones even added eggs as a part of a healthy diet.

The brand new examine is an observational examine, so it would not show that cholesterol triggered the elevated threat of coronary heart illness that the researchers documented. However, compared with previously published analyses, the new report "is far more comprehensive, with enough data to make a strong statement that eggs and overall dietary cholesterol intake remain important in affecting the risk of [cardiovascular disease], and more so the risk of all-cause mortality", he wrote.

Freeman cited concerns about the influence of the agricultural and food industry over the guidelines as a reason for this contradiction, and the general downplaying of the link between dietary cholesterol and heart disease.

"Our study showed if two people had exact same diet and the only difference in diet was eggs, then you could directly measure the effect of the egg consumption on heart disease", Allen said.

However, though flawed, Cho says these studies are important for a better understanding of nutrition research.

The findings suggest it may be time to re-evaluate the current US dietary guidelines that no longer limit cholesterol or eggs, the researchers say. As with any food, "everything in moderation" remains good advice, said Dr. Satjit Bhusri, a cardiologist at Lenox Hill Hospital in New York City.


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